Meditation May Boost Compassion Towards Others

Meditation May Boost Compassion Towards Others

As little as eight weeks of meditation training may be able to increase an individual's compassion for others, according to a recent article in the New York Times by Dr. David DeSteno.

Dr. DeSteno conducted a study of individual's compassion towards other's in the face of suffering. He found that people demonstrated increased rates of compassion after they completed an eight week meditation course. His hypothesis is that ...

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